2022: Consistency

My word for 2022 is consistency. I am the type of person that will get so motivated and eager to start something, do it and then get…bored? To be honest I’m not even sure if that’s the correct word. It’s like the motivation and drive I once had no longer exists and I feel stuck. Then a few months later I start feeling guilty for myself because I look back and think about all that I could’ve accomplished If I was to stay consistent.


I’m confident that If I really, really put my all into something; I mean really dedicate and discipline myself it will turn out the way I want it to be. This just isn’t about business either. It’s for staying consistent in doing things that make me happy, eating foods that are healthy and nourishing, staying physically active, journaling more, saying no to things that no longer fulfill me and just overall falling in love with the best version of myself.


Whatever your word may be for 2022, stick to it. Though it will be hard at times – remember your “why”. Why did you decide to make a change? Why are you doing this? To be an improved you, of course.

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